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Unlocking grip strength for application in data-driven healthcare.

Clinical-grade grip strength measurement for clinicians, researchers and population health teams. Built from the ground up for data-driven healthcare.

Clinician holding the GripAble digital dynamometer
What we measure

Measurement built for clinical confidence

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Up-to-date population norms

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Proven in Peer-Reviewed Research

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Fully standardized protocol

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Real-time data capture

Grip strength predicts health outcomes better than you might expect

Cardiovascular risk

The Lancet PURE study (2015) followed 139,691 adults across 17 countries and found that each 5 kg reduction in grip strength was associated with a 17% increase in cardiovascular mortality. Per 3.5 kg of decline, all-cause mortality risk rose by 16%. Grip strength outperformed systolic blood pressure as a predictor of death from any cause.

Cancer risk

Lower grip strength is associated with increased cancer mortality. A UK Biobank prospective study (2018) of >500k participants, showed that each 5 kg decrement in grip strength was associated with a roughly 17% higher risk of cancer death in women and a 10% higher risk in men. These associations persisted after adjustment for age, ethnicity, deprivation, BMI, smoking, physical activity, and comorbidities.

Frailty and falls

Grip strength is one of the five Fried frailty criteria and a core component of sarcopenia diagnosis under the EWGSOP2 definition. Low grip strength is independently associated with increased falls risk, reduced mobility and loss of independence in older adults.

Population health applications

At scale, grip strength data enables population-level risk stratification. Public health teams can identify cohorts at elevated risk of functional decline, target preventive interventions and track the effectiveness of programs over time. Standardized digital capture makes this feasible across distributed care settings.

How it works

Simple process. Actionable insight.

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Capture

Standardized positioning and instructions to ensure accuracy across assessments and raters.

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Score

Results automatically compared against population norms, no need for paper calculations or comparisons.

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Act

Report generated for immediate referral of at-risk individuals.

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Track

Monitor grip strength trends over time. Detect decline early and measure the impact of interventions.

Common questions about grip strength testing

GripAble shows excellent agreement with the Jamar, the traditional gold standard, while being more accurate, more sensitive to small changes, and more robust through drops and long-term use. The two devices don't produce identical absolute readings: because of differences in grip shape and biomechanics, GripAble registers a consistent, predictable proportion of the Jamar for the same person, rather than any measurement error, so it is an equally valid and reliable tool. Digital capture then adds practical advantages: results are recorded automatically, reducing transcription errors, observer bias and manual data entry, while guided on-screen instructions enforce a standardized protocol. For the full device comparison, see our hand dynamometry guide.

Talk to the Team.

See how digital grip strength measurement fits your clinical or research workflow.

Free Whitepaper

Grip Strength: The Essential Biomarker for Longevity

Download the full clinical summary - peer-reviewed evidence linking grip strength to biological age, mortality, frailty and chronic disease risk, with guidance on integrating grip testing into routine assessment.

ABLE CARE RESEARCH